Why bottle it all up, inside,
When you can let your emotions be your guide,
When you can choose how (art, music, poetry, dance, theatre, cinema and so much more), to bring it all out,
Not just scream, weep, laugh or shout,
Where, you can stagger, yet, find your own pace,
Paint your canvas red, if it’d bring you solace,
Why bottle it all up inside,
When there’s so much in the world to confide!